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Lactation Boosting Smoothie Recipe with oats, chia seeds, flax seeds, and lots of fruit.

Green Matcha Lactation Boosting Smoothie

This tasty green smoothie is a great way to start your day and help boost milk production. 

Cook Time 5 minutes
Servings 1 large smoothie


  • 1/3 cup quick or rolled oats
  • 1/2 tbsp ground flax seeds
  • 1/2 tbsp chia seeds
  • 1 tsp matcha powder
  • 1 cup spinach
  • 1/2 cup frozen pineapple
  • 1/2 green apple
  • 1 1/2 cups almond milk


  1. Add all ingredients to blender and blend until smooth.