Vanilla Chia Pudding With Berries and a Fruit and Nut Breakfast Bars

I fell in love with chia pudding the first time I had it, then proceeded to completely forget about it until I came across it again. A few weeks ago I stumbled across @megs.veganlife‘s chia pudding recipe on Instagram and rediscovered my love for it.  Now that I’m eating dairy free I’ve found it hard to find a yogurt alternative that I like. This recipe has been my new go to with its smooth creamy texture, and it’s also packed with omega-3’s, fibre, iron, and calcium. Add in the fruit and nut breakfast bar, some berries and seeds, and you have yourself a super nutritious and delicious breakfast.

 

This is a make ahead breakfast recipe that you can enjoy all week long. You’ll need to prepare by making the chia pudding and breakfast bars at the beginning of the week. Then in the mornings you can mix everything together with whatever fruit or berries you have on hand and you have a great tasting breakfast that is jam packed with nutrients. If you like things on the sweeter side you can add any kind of liquid sweetener like honey or agave.

 

For the breakfast bars noted in the recipe please visit my other post, Healthy Breakfast Bars.

Vanilla Chia Pudding With Berries and a Fruit and Nut Breakfast Bar

Ingredients

Chia Pudding

  • 1 cup almond milk coconut milk also works great!
  • 2 tbsp chia seeds I like a runnier pudding, add another tbsp if you like it thicker
  • splash vanilla

Breakfast Bowl

  • 1 breakfast bar
  • 1/2 cup berries
  • sprinkle assorted seeds I use poppy seeds and sesame seeds, but you can use any seed mix

Instructions

Chia Pudding

  1. Mix everything together in a jar or container and let soak for 5 minutes. Stir and let sit overnight in the fridge. 

Breakfast Bowl

  1. Scoop desired amount of chia pudding into a bowl. 

  2. Add a breakfast bar, and top with berries and seeds. 

xo Jannine

Vanilla chia pudding with berries and a fruit and nut breakfast bar that is easy to make ahead so you can have a quick breakfast on the go. Dairy free and vegan breakfast recipe that is lactation boosting and great for new breastfeeding moms.

Make ahead chia pudding with lactation boosting breakfast bar recipe that is perfect for breastfeeding moms. Dairy free and vegan recipe.

By | 2018-05-25T20:56:38+00:00 May 25th, 2018|Food, Happy, Nutrition|2 Comments

2 Comments

  1. Lydia May 31, 2018 at 12:00 pm - Reply

    Omigosh this sounds amazing!! I have to try this for sure!

    XO https://www.lydialouise.com/lip-routine-dry-lips/

  2. Stacy | Stacys’s Savings June 13, 2018 at 5:31 pm - Reply

    I’ve never had as chia pudding before. I’ll have to try your recipe!

    ~ Stacy | https://www.stacyssavings.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.