Strawberry Chocolate Healthy Muffin Recipe

This healthy muffin recipe has quickly become a family favourite. As soon as I perfected the recipe, Matt, Logan and I devoured all of them within 24 hours! After that I was told anytime I make these strawberry chocolate muffins I need to make a double batch! So be prepared to have these eaten up [...]

By |2019-02-07T11:18:39+00:00February 7th, 2019|Food, Happy, Health|0 Comments

30 Minute Prawn Pesto Pasta Dinner

This 30 minute prawn pesto pasta is the bomb! I’ve made different variations of it for years and it’s become not only Matt’s favourite dinner but now it’s Logan’s favourite dinner too! It’s loaded with veggies, and super easy to prepare, making it perfect for weeknight dinners! […]

By |2018-10-03T22:12:14+00:00September 22nd, 2018|Food, Happy|0 Comments

Chocolate Peanut Butter Smoothie

Smoothies are a great way to get a lot of nutrition in at one sitting, but they don’t have to be all fruits and veggies (not that there’s anything wrong with that!), they can be super tasty sweet treats too! This Chocolate Peanut Butter Smoothie is sure to satisfy your sweet tooth whether you want [...]

By |2018-08-15T13:53:39+00:00August 15th, 2018|Fit, Food, Happy, Nutrition|0 Comments

Chickpea Tuna Sandwich – A Vegan Tuna Sandwich You’ll Love

Before becoming a vegetarian I used to LOVE Tuna! Tuna sandwiches, tuna on crackers, I used to snack on tuna all of the time, but after changing my diet to a more plant based one I struggled to find a replacement for my beloved healthy snack. That is until I discovered the idea of making [...]

By |2018-08-08T11:50:46+00:00August 8th, 2018|Food, Happy, Vegetarian|3 Comments

Meatless Burger in a Bowl

Last week I tried this meatless burger in a bowl recipe and oh my goodness, it is so so good!!! Basically, it’s a burger without a bun in a bowl.  Its jam packed full of veggies to stay nutritious for you and your family, and with the burger sauce and pickles, it fulfills those comfort [...]

By |2018-07-25T07:04:37+00:00July 23rd, 2018|Food, Happy, Vegetarian|3 Comments

Healthy Chocolate Chip Banana Muffins

When life gives you super ripe bananas you make banana muffins! I don’t know about you, but I always keep bananas on hand for smoothies, and generally a few times a month there are a few straggler bananas that get super ripe before I use them up. Yes, they’ll make your smoothie deliciously sweet, but [...]

By |2018-06-22T17:38:27+00:00June 23rd, 2018|Food, Happy|3 Comments

Green Matcha Lactation Boosting Smoothie

For me, breastfeeding was hard at the start, but after a few tips and making sure I had the right essentials things were going fairly smoothly. After a while, I felt as though LO wasn’t getting as much milk as he may be wanting. He’d been gaining weight at a good rate and having the [...]

By |2018-10-30T23:54:07+00:00June 20th, 2018|Baby, Food, Happy, Vegetarian|4 Comments

Lactation Boosting Breakfast Bars

Mornings can be hectic and rushed whether you're a mom or not, and it's easy to skip the most important meal of the day. These healthy breakfast bars are super easy to grab while you run out the door or scarf down while you're breastfeeding your baby, or if you have more time you can [...]

By |2018-05-25T21:00:14+00:00May 25th, 2018|Baby, Food, Happy, Nutrition, Vegetarian|2 Comments

Vanilla Chia Pudding With Berries and a Fruit and Nut Breakfast Bars

I fell in love with chia pudding the first time I had it, then proceeded to completely forget about it until I came across it again. A few weeks ago I stumbled across @megs.veganlife's chia pudding recipe on Instagram and rediscovered my love for it.  Now that I'm eating dairy free I've found it hard to [...]

By |2018-05-25T20:56:38+00:00May 25th, 2018|Food, Happy, Nutrition|5 Comments

Peanut Butter Chocolate Covered Pretzels

Warning these chocolate peanut butter covered pretzels are highly addictive!! After I discovered just how easy they are to make I began making them whenever I felt like a sweet treat, and now I've been making them a couple times a week! They have the perfect balance of sweet and salty making them an ideal [...]

By |2018-05-18T11:49:11+00:00May 19th, 2018|Food, Happy|7 Comments