Fitness

10 Fun Alternative Exercises if You Don’t Like Going to the Gym

By |2017-10-19T10:10:19-07:00October 18th, 2017|Fit, Fitness|

As good as it feels to put in a great workout at the gym, I've never been the biggest fan of going to the gym on a regular basis. Instead, I like to get my workouts in with alternative exercises like the 10 listed below. With alternative workouts, you're able to still get your exercise [...]

How to Incorporate Exercise into Your Everyday Routine

By |2017-08-16T10:21:16-07:00August 16th, 2017|Fit, Fitness|

It's easy to get caught up into the daily hustle and bustle and start to let our fitness slide. Then the more things slide, the harder it can be to get back into the swing of things with a regular exercise routine. These tips are all something you can slowly integrate into your regular routine [...]

How to Get the Most Out of Your Bellabeat Fitness Tracker

By |2017-03-13T12:56:23-07:00March 13th, 2017|Fit, Fitness|

I have been using the Bellabeat fitness tracker for 10 days and have been absolutely loving it! I had ogled Bellabeat for 2 - 3 years since it first came out, and have always been attracted to it because it's a fitness tracker meant for women, rather than a men's fitness tracker coloured pink. Not [...]

7 At Home Pinterest Workouts that Work

By |2017-01-21T17:31:08-07:00January 22nd, 2017|Fit, Fitness|

It can be hard to make time to go to the gym. With driving back and forth and getting all of your things together it can add major time to your workout. That's why I like to incorporate at home workouts into my routine. They can be easier to schedule into your day, whether it [...]

3 Easy Braided Workout Hairstyles

By |2017-11-04T15:11:44-07:00January 20th, 2017|Fit, Fitness, Hair, Hair Tutorials, Stylish, Tutorials|

Many people are trying to get back into an exercise routine and make more of an effort with their health. Some things that help motivate me to workout are cute new gym clothes, an awesome new workout playlist, or a cute new hairstyle which is why I'm bringing you these 3 easy braided workout hairstyles. It [...]

5 Helpful Tips for Achieving Your Fitness Goals

By |2017-01-08T23:06:31-07:00January 3rd, 2017|All, Fashion, Fit, Fitness, Stylish, Year of You|

I've never been a huge resolution person, but I'm a total #GoalDigger and there's something about the new year energy that I love and find really motivating. This year I'm planning on finally getting into a regular fitness routine by regularly working out at least 3 times per week by the end of the year. [...]

How to Prepare for an Obstacle Course Race

By |2017-01-09T00:10:03-07:00August 17th, 2016|Fit, Fitness|

If you told me 3 years ago that I would be into obstacle course racing I probably would have laughed at you. Little to my knowledge at the time, obstacle course racing has turned into something that I love doing at least once a year. It's a great way to push yourself, and to come [...]

What to Wear to Hot Yoga & What to Expect for Your First Class

By |2017-01-09T17:34:34-07:00May 13th, 2016|Fit, Fitness|

So you've heard about all of the benefits of hot yoga. It increases flexibility, increases lung capacity, improves balance, speeds up metabolism, detoxifies the body, and the list can go on and on. But there can be so many more questions. What to wear to hot yoga? What to expect for your first hot yoga [...]

6 Fitness Apps to Help You Achieve Your Fitness Goals

By |2017-01-09T17:39:21-07:00January 13th, 2016|Fit, Fitness|

This is a list of fitness apps that I actually use. All of them are great for different things, from tracking your running stats, to helping you stay on track with your water goals, to helping you stay motivated with a killer workout playlist, this list has you covered on all bases. I'm an Android girl, [...]