5 Helpful Tips for Achieving Your Fitness Goals

I’ve never been a huge resolution person, but I’m a total #GoalDigger and there’s something about the new year energy that I love and find really motivating. This year I’m planning on finally getting into a regular fitness routine by regularly working out at least 3 times per week by the end of the year. In the spirit of goal setting this week’s Trendy Tuesday includes 5 tips to help you keep your fitness goals.

Use these 5 helpful tips to help you achieve your fitness goals.

WRITE THEM DOWN

The first step to achieving any goal is to write them down. There are tons of statistics out there that all say you greatly increase your likelihood of achieving your goal when you write it down. So get on it and put that pen to paper! Display it somewhere you see all the time to keep it top of mind while you go throughout your day.

Use these 5 helpful tips to help you achieve your fitness goals.

GET A WORKOUT BUDDY

Workout buddies help keep you on track to achieving your fitness goals. You’re less likely to make up excuses to cancel your workout when you have someone that you have to show up for. Find a buddy that has similar goals as you and that you can trust to help you stay on track.


Related Post: 7 Tips to Improve Your Life in the New Year

Check out these tips that will help you improve your life.


Use these 5 helpful tips to help you achieve your fitness goals.

HAVE YOUR GYM BAG PACKED AND READY TO GO

Early morning workouts can be such a drag! You’ll find it much easier to get going in the morning when you have your bag packed and ready to go. Lately I’ve been obsessed with the Midway Weekender bag from My Purse Connectioncoupon code below!

It has a zipper pocket underneath that I keep my outfit and shoes in for after my workout which gets replaced with my pool clothes or hot yoga clothes. I’ll strap my yoga mat to it and pack my towels, water bottle, and anything else I’ll need for a smooth morning and workout – if you’re headed to the gym you don’t want to forget those headphones! It’s also a super fun, bright colour which helps perk me up for a workout – you can’t go wrong with that.

Use these 5 helpful tips to help you achieve your fitness goals.

UPDATE YOUR WORKOUT PLAYLIST

Music is my biggest motivation while I’m at the gym. If you’re anything like me, having an updated workout playlist will help you keep your fitness goals by giving you something to look forward to that will give you that added push while you’re working out. I like to use 8Tracks for playlists. It’s a great way to find new music, and always have a new playlist ready to go for the gym. Check out my workout playlist collections for some inspiration.

Use these 5 helpful tips to help you achieve your fitness goals.

GET NEW FITNESS CLOTHES

Just like my gym bag, new bright colourful things can be great motivators. Get some new workout gear to help boost your motivation, or better yet use some new workout gear as rewards for achieving your small wins.


Related Post: 6 Fitness Apps to Help You Achieve Your Goals

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Use these 5 helpful tips to help you achieve your fitness goals.

OUTFIT DETAILS

Gym Bag – My Purse Connection $94.00 

Purple Leggings – Fabletics $39.95

Tank Tops – Forever 21 $4.90

Shoes – Converse $60.00

COUPON CODE

My Purse Connection has given us a coupon code for 10% off their collections!

Visit www.mypurseconnection.com and use code “HSF10” at checkout.

SHOP THE LOOK

I’d love to hear some of your fitness goals, leave me a comment below!

xo Jannine

Use these 5 helpful tips to help you achieve your fitness goals.

Use these 5 helpful tips to help you achieve your fitness goals.

By | 2017-01-08T23:06:31+00:00 January 3rd, 2017|All, Fashion, Fit, Fitness, Stylish, Year of You|12 Comments

12 Comments

  1. Nikki January 3, 2017 at 4:31 pm - Reply

    Absolutely love these tips! I will definitely be implementing these this week 😉

    XOXO, Nikki
    http://www.casualblonde.com

    • Jannine January 3, 2017 at 4:36 pm - Reply

      So glad you found them helpful Nikki. Good luck with your goals!

      xo Jannine

  2. Chante January 3, 2017 at 6:20 pm - Reply

    Such great tips, thanks for sharing!! One of my goals for this year is to get into a regular fitness routine too 🙂 Goodluck with your goals! x

    • Jannine January 5, 2017 at 5:06 pm - Reply

      Thanks Chante, good luck with your goals too!

      xo Jannine

  3. Victoria January 5, 2017 at 2:04 pm - Reply

    Really great tips! Just started working out for the first time since I gave birth and I’m hoping to stay consistant. Love your style.

    • Jannine January 5, 2017 at 5:06 pm - Reply

      Good for you! Good luck with your goals, and thank you 🙂

      xo Jannine

  4. Evin Elizabeth January 5, 2017 at 10:24 pm - Reply

    These are all such great tips! I love having a workout buddy to hold me accountable!

    xoxo,
    Evin Elizabeth
    http://www.magnoliasandsunlight.com

    • Jannine January 7, 2017 at 7:11 pm - Reply

      Thanks,so glad you like them Evin.

      Xo Jannine

  5. Kristie January 6, 2017 at 7:27 am - Reply

    I’m terrible at sticking to a workout, but I love your tips! Thanks for sharing!

    • Jannine January 7, 2017 at 7:12 pm - Reply

      Thanks Kristie! I’m happy you love the tips 🙂

      xo Jannine

  6. […] make more of an effort with their health. Some things that help motivate me to workout are cute new gym clothes, an awesome new workout playlist, or a cute new hairstyle which is why I’m bringing you these […]

  7. […] interested in seeing more of My Purse Connection’s bags visit their website or check out this this post, or this post. If there’s anything I’ve missed that you always pack please let […]

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