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  • Sweet and salty trail mix to satisfy your cravings with a healthy snack.

Sweet & Salty Trail Mix

I used to go to Bulk Barn to load up on different trail mixes. It was nice to have an assortment, but many had lots of added sugar with coated nuts, and it got really [...]

  • 5 essential oil skin care DIY's including makeup remover, acne serum, scar minimizer, and lash serum.

5 Essential Oil Skin Care DIY’s

Essential oils have countless benefits, and many of them are great for skin. For the past few months I’ve been doing some experimenting and have come up with these 5 essential oil beauty DIY’s that [...]

  • March Simply Earth unboxing of this great essential oil subscription box.

Simply Earth Unboxing – Essential Oil Wellness Box

This month's Simply Earth unboxing is all about wellness with some recipes to help with sickness, sleep, digestion, and anxiety. Watch the Video March Simply Earth Unboxing The March Simply Earth Subscription Box has an [...]

  • Boost your milk supply with these tasty energy bites.

Lactation Boosting Energy Bites

These lactation boosting energy bites are a favourite snack of ours and everyone who tries them loves them. They’re great for boosting your milk supply, but they’re also a great snack regardless if you’re breastfeeding [...]

  • Strawberry banana smoothie recipe.

Strawberry Banana Smoothie

We are a big smoothie family and this strawberry banana smoothie has been a family favourite. It’s reminiscent of my teenage favourite mall smoothies without all of the extra who knows what in it. Four [...]

  • Healthy snacks from costco, cheese and crackers, apples and peanut butter, chips and salsa, and other quick treats.

7 Healthy Costco Snacks

We are a big Costco family. Logan and I go every 2 weeks to stock up on produce and get some other snacks and pantry items. On Instagram you guys have shown a lot of [...]

  • Mexican Fried Rice

Mexi Fried Rice

This Mexi Fried Rice is a family favourite that we eat for dinner every week or two. It’s very filling and loaded with veggies to keep the family fed and healthy, all while being made [...]

  • Strawberry chocolate chip muffins. This healthy muffin recipe is so tasty and great for the whole family.

Strawberry Chocolate Healthy Muffin Recipe

This healthy muffin recipe has quickly become a family favourite. As soon as I perfected the recipe, Matt, Logan and I devoured all of them within 24 hours! After that I was told anytime I [...]

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